Nutrition For
Healthier Families
Holistic & Culinary Nutrition Support for Families:
ADHD, Mental Health, Picky-Eating & Beyond!
Hi, I'm Amy!
I'm a Registered Holistic Nutritionist, Certified ADHD Coach Candidate, Ontario Certified Teacher and a mother of two energetic children. As an educator, I have spent much of my life building relationships and learning to guide others to reach their goals in a healthy, manageable and sustainable way.
As a mom with ADHD, I bring a unique perspective that blends personal challenges with professional expertise. I understand firsthand the daily ups and downs of navigating ADHD traits and balancing a busy career with parenthood.
My personal journey fuels my goal as a nutrition practitioner and ADHD coach: to support you and your family in making small but impactful changes to get you and your family on the road to feeling your best.
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